Effective Meditation
At first, you weren’t here — now, here you are — but soon, you’ll be gone forever. Sunrise, sunset. We all die.
But in the space of your life, there is also a space called your mind, where everything interesting happens. Your mind is where your uniquely personal and private experience roils, like an eddy in a larger river of conscious people and beings popping in and out of life. It’s this conscious experience that serious students of meditation seek to understand.
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