Emotional States

Emotions. Everybody's got 'em. Not everybody can control 'em... at least not always. They come and go in response to stimuli around us.

But emotional states are more than just emotions. At any moment our state the sum of our thinking, physiology and emotions. Our state is greater than the sum of these 3 parts, and taken as a whole is the means for determining the potential of that moment.

One of the most transformational beliefs that one can adopt in NLP is that changing one's emotional state is entirely possible through awareness of one's state, the will to change the state, and knowing how. As soon as one realizes this for the first time, life takes on a vastly new set of possibilities.